FREE: Share a meal with us on Zoom — Alternating Thursdays 12-12:30 PST 👉 Join Here
There’s a different way forward.
You’re the expert of your own body.
We’re here to support that wisdom with curiosity, compassion, and clinical expertise.
Together, we’ll help you:
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Feel empowered, not controlled, in your care
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Confidently navigate complex and chronic medical concerns
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Explore your relationship with food and your body
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Rebuild trust in yourself
"Working with Negin has been nothing short of life-changing! She helped me break my cycle of body shame, food deprivation, and overeating, and she gave me new tools to understand the different kinds of hunger and how to satisfy them. My constant mental chatter about food is gone, replaced by a growing sense of ease and comfort in my own body.
Negin has also been an incredible support through a difficult stretch of GI issues. She worked with me patiently and creatively to manage acute symptoms while also helping to uncover deeper root causes. I’ve never felt so seen and supported by a healthcare professional.
I can’t imagine a more compassionate, thoughtful, engaged ally in my journey toward intuitive eating and body acceptance. I’m incredibly grateful to have had the chance to work with Negin — and I wholeheartedly recommend her to anyone ready for a more peaceful, loving, life-giving relationship with food and their body." —Brian Walter
"As a chronic yo-yo dieter for 20+ years, I desired a better relationship with food and my body. Annika's intuitive eating approach transformed the way I relate with my body (more appreciative, less negative self talk) and food (not becoming paralyzed by food decisions, not restricting, and honoring my hunger and fullness). Because of this experience I've been inspired to pursue the Intuitive Eating Counselor certification.
I felt immediately comforted working with Annika, who learned all my weird food and body rules and encouraged me to get curious and learn the emotions and feelings behind my behavior. I never once felt judged by Annika, even when I assumed I had been "bad". Annika created a safe space for me to open up and solve my 20+ year problems with food and my body.
I am forever grateful for the experience of working with Annika. She changed my life for the better." —Kip Shutt
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"In my search for a nutritionist, I was not just looking for someone who would tell me what to eat, but for someone with a different approach to nutrition; someone who would help me build a relationship between my body and food.
That search led me to Annika. Working with her has helped me grow in more ways than one. Then, the T1D diagnosis came and fortunate for me, Negin, with her expertise, was there to step in and guide me. With a life changing diagnosis, she has helped me navigate a new world that can be daunting and scary. She has been with me through every step.
Knowing I have these two amazing women in my corner has been so reassuring, to say the least. Empathy and compassion is truly their superpower. I could not recommend them enough. Lucky for me, I get to work with them both." —Keren Martinez
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Get Started with 1-on-1 Nutrition Counseling
Let’s explore what personalized telehealth sessions could look like—together.
Whether you're navigating a new diagnosis, healing your relationship with food, or simply seeking a more compassionate approach to health, our dietitians are here to support you as you learn, heal, and sustainably change your relationship with food.
Ways to Work With Us
Community Care
Feel less alone in your care with group sessions covering diabetes care, intuitive eating, and meal support in a welcoming, judgment-free environment
Meet Your Registered Dietitians (RDNs)
“RDN” means we’ve completed degrees in nutrition science, supervised clinical internships, national board exams, and ongoing continuing education—so you receive evidence-based support you can trust.
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